Uniting Evidence-based Science & Ancient Wisdom
Integrative medicine for healthcare professionals and consumers—safe, natural treatments for stress, trauma, aging, mental & physical challenges. For yourself, your family, your community, and our world—nurture health, love, joy & compassion.
Learn more →
Breath-Body-Mind Crisis Relief and Stress Resilience Program for Ukrainians
Breath-Body-Mind Foundation (BBMF) offers live online crisis sessions, webinars, courses, and BBM Teacher Training (with translation) for Ukrainians. Join international experts to experience natural healing methods for recovery from disasters. In these live online stress resilience programs, learn unique evidence-based mind-body practices to quickly relieve stress and worry, strengthen your ability to withstand high levels of stress, and support recovery from traumatic events. Learn how to stay calm, even when the world feels unsafe. Help children calm themselves and sleep with simple, but powerful healing, movement, and breath practices.
Since March of 2022, BBMF has trained hundreds of Ukrainians as BBM teachers, many of them are psychologists and psychotherapists. They help teach BBM healing practices to thousands of Ukrainian children, adults, first responders, and veterans.
Every week Ukrainians are welcome to join free online live practice sessions with Ukrainian teachers and Dr. Richard Brown. See all practice sessions, courses, and events: Breath-Body-Mind for Ukraine.
Please help us reach out to more Ukrainians. Tell your friends, families and co-workers about our programs.
The Breath-Body-Mind Foundation a 501(C)3 nonprofit, raises funds to support BBM training for non-profit and service organizations, as well as individuals working with disaster survivors, children, and underserved populations. The methods we developed that have helped so many traumatized children are being used to help children and families affected by war and other disasters.
BBMF is a 501(C)3 nonprofit. Donations are tax deductible.
Watch Our BBM Videos
The City of New York’s CUNY TV with Dr. Brown - BBM Science and Practice Demonstration.
UCLA Semel Institute - BBM for Anxiety, Trauma & Coronavirus Stress Dr. Gerbarg, Dr. Brown & Dr. Lavretsky
NEW Update UCLA Semel Institute SARS-CoV2 Complementary and Integrative Treatments Including Famotidine
Pioneers in Integrative Medicine
Richard P. Brown, M.D.
Associate Clinical Professor in Psychiatry
Columbia University, NY
Integrative Psychiatrist, clinician-researcher, qigong, yoga, meditation, and martial arts teacher developed BREATH-BODY-MIND™.
Patricia Gerbarg, M.D.
Assistant Clinical Professor in Psychiatry
New York Medical College
Harvard-trained Psychiatrist, clinician-researcher, writer, teaches neuroscience, integrates BREATH-BODY-MIND™ with psychotherapy.
Explore Our Books
Courses & Events
Explore upcoming workshops, events, and trainings.
Teacher Training
Breath-Body-Mind offer 3 levels of Teacher Training.
Past Webinars
See recordings of Dr. Brown and Dr. Gerbarg.