Ümit Arslan
Muğla Bodrum, Türkiye
Ümit Arslan is an instructor specializing in yoga, breathwork, and mindfulness, as well as a professional with extensive experience in the insurance industry. He has been practicing yoga in Bodrum since 2014 and conducts group and individual sessions suitable for all ages and levels.
Ümit completed 200-hour and 350-hour Yoga Teacher Training programs with Monika Munzinger; he also undertook a 200-hour Advayta Yoga Teacher Training with Zeynep Aksoy and a 200-hour Yoga Teacher Training with Gülin Zeytunlu. Additionally, he has completed specialized training in restorative yoga, therapeutic yoga, yin yoga, somatic approaches, anatomy, fascia, biomechanics, pranayama and breathwork, marma practices, and Pilates.
In the fields of mindfulness and self-compassion, he completed the 350-hour IMTA Mindfulness and Compassion Teacher Training program led by David Cornwell and Banu Çeçen. He presents his work through a secular lens, integrating yoga, breathwork, and mindfulness with body awareness, nervous system regulation, and daily life skills.
Organizing nature-based mindfulness activities, breathwork sessions, meditation gatherings, and yoga retreats, Ümit aims to support individuals in achieving physical, mental, and emotional balance. While yoga and mindfulness form the foundation of his practice, he occasionally incorporates the handpan and Tibetan singing bowls as supportive tools.
He continues his education in yoga, breathwork, and mindfulness, while conducting individual sessions, group classes, corporate training, and nature-based mindfulness programs.
05356386695
@umityogabodrum