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Tame Your Pain with Breath-Body-Mind Practices and Open Focus Attention Training

  • New York Open Center 22 E. 30th Street New York, NY United States (map)

Dr. Richard P. Brown will teach you how to dissolve pain using regulated breathing practices combined with movement, visualization, sound, and Open Focus Attention Training. The gentle movement and breathing practices activate anti-pain, anti-inflammation, and anti-stress effects of the parasympathetic nervous system. Through Open Focus Attention Training, developed by Dr. Les Fehmi, the mind learns how to dissolve emotional and physical pain. Dr. Brown’s unique integrative approach has brought relief to thousands of people suffering from physical injuries, cancer, toxic exposures, military service, inflammatory bowel disease, arthritis, and many other illnesses.

This workshop is suitable for professional healthcare providers, as well as for healthcare consumers dealing with their own pain.

Recommended Reading: The Healing Power of Breath by Brown and Dr. Patricia Gerbarg.

Participants will leave with an energizing and revitalizing program to practice at home.  

Members $40 / Nonmembers $45