BREATH-BODY-MIND™

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Lila Danis M.Sc (Psychology)

Quebec/Ontario, Canada

Lila designs wellness programs for businesses and non-profit organizations in addition to individual coaching. She has an Honours BSc in Psychology, Neuroscience & Behaviour and a MSc in Psychology. She is a Certified Senior Breath Body Mind™ Teacher and Certified Mindfulness Based Stress Reduction Facilitator with additional training in Trauma Sensitive Mindfulness to better support those with trauma histories.

Lila is studying with The MIND Foundation's Augmented Psychotherapy Training program to become a Certified Psychedelic Integration Coach and Co-therapist for those looking to incorporate altered states of consciousness into their wellness journey. She is also pursuing additional training in modalities that support and facilitate nervous system regulation and the expansion of wellness and health belief systems.

Lila comes to this work after overcoming many years of significant illness that left her bed-bound. Finding Eastern medicine techniques supported her in regaining her health and quality of life. Lila combines her lived experience with scientifically supported training to teach others tools and skills they can use to help regulate their nervous systems and support their health and wellness.

connect@growkindmind.com

www.growkindmind.com